Join the UK's leading ADHD community for research-informed peer support, practical tools, and meaningful connections that foster real change and personal growth.
Building a supportive ADHD community through research-informed approaches and continuous innovation
Build a supportive ADHD community and space focusing on sharing experiences through practical and actionable strategies that will improve our lives.
Foster human connections to action change and growth.
To improve ADHD management outcomes through community support, customizable tailored tools and innovation.
Our programme is unique - we actively listen and adapt. We collect feedback from our community and review the latest research to upgrade our processes, keeping pace with changing times and emerging best practices.
View NICE ADHD GuidelinesResearch-informed support programmes designed to create lasting change in your ADHD management journey
Join our structured 7-week ADHD & Addiction Recovery Programme, aligned with NICE ADHD Guidelines, offering practical tools for real transformation.
Access tools for relationship building, work challenges, diet, exercise and sleep management via a custom action plan within a supportive group environment.
Connect with healthcare professionals, researchers, and individuals with lived ADHD experience in the UK's most supportive neurodiversity community.
Are you living with ADHD and facing challenges with addiction? Transform your journey with our supportive, research-informed peer group offering practical tools for lasting change.
Simple steps to start your transformation
Sign up for our research-informed ADHD support programme. No cost, just commitment to your growth and recovery journey.
Join a supportive group of up to 12 members, guided by trained facilitators using NICE-aligned methodologies.
Build lasting relationships, develop effective coping strategies, and create sustainable systems for managing ADHD in daily life.
Hear from members who've transformed their ADHD journey
"I'm glad I joined the programme. Alongside giving me practical strategies to manage my ADHD, I have made an accountability partner from the group which I hope I will continue with once the cohort has ended."
Josh
7-Week Programme Alumni
"Amelia and Nick have been amazing facilitators, their knowledge, empathy and encouragement have helped the group, bringing us together and helping us share our own personal stories, tools and strategies. The group has provided me with a much-needed outlet and place where I feel I belong."
Jane
7-Week Programme Alumni
"I have been so grateful to be a part of this cohort (Jun-Jul 2025). I don't currently have a formal diagnosis, but a couple of mental health professionals suggested it. The group has helped me explore this and it felt like I found a place where I was understood and inspired by the talks and discussions."
Katie
7-Week Programme Alumni
Join our free 7-week programme and become part of a community that understands your challenges and celebrates your successes.
Working together with leading institutions and organizations to deliver research-informed ADHD support across the UK
North London NHS Foundation Trust
King's College London
University College London
Community of Excellence
Islington Council, London
In partnership with leading healthcare, academic, and community organizations committed to improving ADHD support and outcomes
A dedicated team of passionate problem solvers committed to building robust support networks for the ADHD community
Founder & Director
Operations and strategy leader driving innovation in ADHD support blending community-driven solutions with academic research-driven approaches and technology.
Research Lead
Leading research initiatives to ensure our programmes are grounded in the latest ADHD science and clinical best practices.
The ADHD Action Network is a small but dedicated team of passionate problem solvers. Our mission is to research, coordinate, and build a robust network that addresses and overcomes challenges in ADHD support. We believe great ideas and effective solutions stem from collaboration, co-production, innovation, and relentless resilience.
In response to the current pressures on the NHS, our immediate goal is to establish a community-driven, peer-to-peer support network for individuals with ADHD. This initiative is led by experts with lived experience to provide holistic and accessible support for ADHD patients.
We believe that leveraging the insights and empathy of those with firsthand experience can significantly enhance the quality and effectiveness of ADHD support services across the UK.
Working together
Built with community
Forward-thinking
Persist through hardship
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