Community and Connection: A Lifeline for Adults with ADHD

  

Silhouette of giving a helping hand, hope and support each other over sunset background.

In recent years, there has been a significant rise in ADHD diagnoses amongst adults in the UK, approximately 6.8% of the adult population globally.

This trend reflects an improved awareness and recognition of ADHD symptoms, leading to an increased demand for understanding and support.

A Community Focused Solution

This is where ADHD Action Network steps in, offering guidance, resources, and a supportive community.

We’re passionate about creating a consistent supportive community for individuals with ADHD.

Our Mission

Our mission: To empower, uplift, and provide actionable and positive solutions for those navigating life with ADHD through a peer-driven community.

The group practice is based on:

  • The latest research around ADHD and neurodiversity
  • Creating environments that build neural pathways
  • A digital-free environment that allows for active listening
  • Actionable steps that can be applied to everyday life

Research into community support groups for neurodivergent individuals has shown these groups play a crucial and positive role in providing peer-led support, raising awareness, and empowering neurodivergent people.

The Importance of Community Support

Research Insights: Studies show that community support groups play a crucial role:

  • Providing emotional support
  • Finding understanding
  • Sharing experiences
  • Gaining access to relevant actionable resources

Challenges Faced by Adults with ADHD in the UK

Adults with ADHD in the UK face several challenges, including:

Access to Support: Many adults encounter long waiting lists for ADHD assessments and support services. In some areas of London, the wait can be as long as eight years. This delay can hinder timely diagnosis and intervention, exacerbating the difficulties faced by individuals with ADHD.

Societal Stigma: Despite growing awareness, there is still significant societal stigma associated with ADHD. Misconceptions about the condition can lead to judgment and misunderstanding, making it harder for individuals to seek help and openly discuss their struggles.

Daily Obstacles: Managing ADHD symptoms can impact various aspects of daily life, including maintaining employment, managing relationships, and achieving personal goals. Without adequate support and understanding, these challenges can feel insurmountable.

Join Our Community

Our community is a safe space—a place to share stories, learn, and grow.

Join our network for a more connected ADHD life.