ADHD and Education

Navigating the educational landscape with ADHD can present unique challenges and opportunities.

This page is dedicated to providing a curated collection of resources that offer support, strategies, and insights for students, parents, and educators dealing with ADHD in an educational setting.

For Students

Study Tips and Techniques: Effective strategies to enhance focus and manage time.

Podcast

Articles

Student Booklet

Charities

Tools and Apps: Digital resources to aid in organisation and task management.

Asana 

A work management platform to help organise, track and manage work.

Brain Focus
Productivity
Timer

An app that allows you to set the duration for your work sessions and breaks, letting the app guide you though improving your processes and avoiding distractions

Catch It 

This is an app to help you learn how to manage feelings like anxiety and depression

Flora 

An app that may help if you are experiencing difficulty avoiding games and social media. You can set a time goal during which a virtual tree will begin to grow.

RescueTime

An app that is all about making sure that you don’t waste too much time on your phone or computer.

Sleep Cycle

An app that tracks sleep with a smart alarm clock, and offers detailed reports on sleep cycles.

Sleepio 

This app includes a sleep improvement programme.

Todoist 

A free app that helps you create lists and add tasks and keep track of those that you still need to complete.

For Care givers

For Educators

General Resources