Author: adhdactionnetwork

Navigating ADHD Backlogs: Could Peer Support Be the Affordable Solution?

A recent BBC article highlights the growing backlog in ADHD diagnoses across the UK. While diagnosis is crucial, it’s just the beginning of managing ADHD. So, what practical steps can be taken both before and after seeing a doctor? Peer-to-peer support networks could be a game-changer. These communities connect individuals facing similar challenges, offering real-world […]

Mindful Connectivity: A New Era of ADHD Management

Steven Bartlett recently highlighted a societal shift towards seeking community over digital saturation. At the London Buddhist Center, I’ve found a living example of this movement. Their innovative approach to mindfulness and meditation offers a digital detox path that is particularly empowering for those of us with ADHD. Meditation, often seen as elusive for ADHDers, […]